Services & Rates
Lymphatic Drain is a gentle technique that targets the lymph system. It supports the natural circulation and movement of toxins and fluids throughout the lymph vessels. It also stimulates and strengthens the immune system, clears blockages, transports nutrients to cells and helps stimulate the metabolism. Lymphatic Drain is used for a wide range of purposes and is a natural way to stimulate faster recovery from injuries and surgeries, to reduce swelling and discomfort from pregnancy, and to strengthen resistance to illness. It is especially effective to treat Lymphedema after a lymphectomy is performed.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
TuiNa is an integral part of traditional Chinese medicine, or TCM. Tui means "push", Na means "grasp". TuiNa promotes circulation and balance tof the inner energies and blood throughout the body. It utilizes multiple and complex strokes as well as physical manipulations to specific points or muscle groups of the body. TuiNa, or chinese medical massage, can address health problems on many levels. It is a powerful tool in treating musculoskeletal problems and can also help regulate the functions of the internal organs. TuiNa also incorporates cupping as well as acupressure.
Sports Massage (pre-events and post-events) stretching techniques are designed to benefit muscles by realigning muscle fibers, improving range of motion, helping heal scar tissue and flushing toxins from specific muscles. Engaging in sports is harsh on the body and can often lead to injuries for both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pain, decrease swelling, relax the mind, increase flexibility, and dramatically improve recovery rates.
This technique uses Young Living organic essential oils. The oils are applied with a feather stroke technique along the spine and feet that stimulates energy pulses, absorbs the oils, and distributes them along the entire nervous system. The Raindrop Technique has many benefits since it is a detoxifying process. It is used to help realign the spine, reduce stress, and relieve back pain and tension. It supports body systems on a physical and emotionally level.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.